Man in tights: Henry Cavill sports an updated blue suit, bed boots and cape for the role of Superman in the rebooted new film Man of Steel, which will be released in cinemas in 2013

Sexy new  blue suit, boots and cape!  

Here’s the first look of British actor Henry Cavill as Superman in the new Superman film: Man of Steel, out in 2013. 

Excited much? I am!!

In an interview with Total Film magazine, he spoke about his intense training regime: consuming 5,000 calories a day for his role in the new film:

‘You’ve got to eat protein first, then a little bit of carbs…. ‘You’ve gotta keep your hunger levels going….I’m training two and a half hours a day, pushing my body beyond

Superman’s love interest Lois Lane will be played by Amy Adams, while Kevin Costner and Diane Lane have signed on to play Kent’s adoptive parents Jonathan and Martha.

It has just been announced that Laurence Fishburne will stars as Daily Planet editor-in-chief Perry White, while Boardwalk Empire star Michael Shannon will play evil Kryptonian General Zod.

Thanks Daily Mail!